Chakra Balancing Tips Transcendence: Healing and Transformation Through ...

The improvement of the sharpness of our 3rd eye sight and a deep sense of our psychical talents and presents that associate with the brow or third eye chakra finds nutrition from the usage of grape juice, wine, grapes and blueberries. When we nurture or stimulate our chakras, we can affect our health and well being.


The Base of the 7 Chakras, is located at the base of the spine, nearby to the genitals and the rectum and relates to your instincts, survival and identity. This is referred to as the Muladhar chakra. The experience that you experience when you hear your nation's national hymn, see someone from your nation winning a gold medal or enjoy your best friend get married, are the responsibility of the Muladhar chakra. Another of the chakras is that of Swadhisthana which is represented by an orange colored, six petalled lotus and is situated above the Muladhar Chakra in the human sacrum. Known to separate because the age of 7, it stands physically for reproduction while psychologically it represents relationships, alliance, making choices, our standard psychological needs, and fulfillment.

Preserving stability with the chakra from the above discussed points in the introduction it can be safely stated that our major diseases are an effect of malfunctioning of our chakras and imbalance or obstruction in the energy flow. At times there may not be any disease but there might yet be emotional or mental concerns that would get influenced. There might be repressed memories or forgotten psychological luggage which comes type past terrible experiences that can trigger the chakras to be out of balance. We might really be uninformed of this, but the unfavorable, psychological contaminants have a result at the cellular level. This is why it is incredibly crucial to come to terms with the events that have taken place in our life in order to recover ourselves through chakra.

Another of the 7 chakras is the swadhisthana chakra which is shown by an orange, six petalled lotus and is located above the Muladhar Chakra in the human system. Known to separate considering that the age of seven, it stands physically for reproduction while psychologically it means relationships, collaboration, making options, our basic psychological needs, and gratification. In the chakra system is also the Manipura Chakra, illustrated by a yellow lotus with 10 petals and is found near the pancreas region and it physically associateds with the digestion system. So the previous chakras had to do with group/tribal power and the power oneself and other individuals.

It is a truth that we can not touch or see our chakras, but they are always working to help sustain the body. In order for the chakras to be in equilibrium, the body should be nourished correctly with food and leisure so that it takes pleasure in health. The 7 chakras have particular foods that nourish them more than others. Root veggies and foods that are rich in protein and flavors assist to nourish the root chakra. The sacral chakra that associates with the sexual and creative being is nurtured by such foods as sweet fruits, nuts, cinnamon, vanilla and seeds such as sesame and caraway. Spicy mints, dairy products, yogurt, pastas, bread and cereals nourish the solar plexus chakra that motivates our sense of self confidence and self love.

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